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A day to remember why we do this

May 3, 2017

By Joel Wittnebel/The Oshawa Express The power of local community news reporting is something widely overlooked in today’s age of Instagram, Twitter and the [...]

Pinball Clemons to Premier

April 13, 2017

By Bill Fox/Columnist It would appear, according to recent polls, that Kathleen Wynne’s time as Premier is over! The Progressive Conservative leader, Patrick Brown, is also [...]

A life-changing week for the Fox family

April 9, 2017

By Bill Fox/Columnist It started quietly enough as my two youngest boys wanted to join me at a weekend retreat at Manresa for my recent birthday. Now Manresa, if you are not [...]

Don’t let the news get you down

March 15, 2017

By Bill Fox/Columnist I admit to being a news addict. I have to watch the news every day and keep on top of things on my computer. I find sometimes my mood is affected by the [...]

Scientific evidence says this works

March 9, 2017

By Bill Fox/Columnist For the last two columns, I have written about Forks Over Knives, both the book and the movie. There is scientific evidence from many sources that this [...]

Good food can be good medicine, too

March 2, 2017

By Bill Fox/Columnist I mentioned in my last column that there are studies that indicate that the present generation of youth may be the first to die at a younger age than [...]

What is happening to you and I?

February 15, 2017

By Bill Fox/Columnist I find in this world that can sometimes seem crazy, I tend to get more cynical and even more mean-spirited. How about you? I notice on social media, [...]
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